Please Help With Bulk Cycle Recomendations.

**BigJuiceFreak** · 03-14-2009, 07:26 PM

To start out with I am 24 years old, 170lbs, and 5' 10". I weighed 135 in high school so I have came along way. I have cycled twice before, once with Test C and once with Test C and Dbol . I am looking to get to a solid 180lbs. I train hard hard and eat right. I am strong for my size and workout heavy to try and bulk, but its not working as planned. Question is: What would ya'll recommend for a bulk cycle for me to get to a solid 180lbs? I am here to learn, so please try to advise me.

Thanks

**Phate** · 03-14-2009, 07:30 PM

Originally Posted by BigJuiceFreak

To start out with I am 24 years old, 170lbs, and 5' 10". I weighed 135 in high school so I have came along way. I have cycled twice before, once with Test C and once with Test C and Dbol . I am looking to get to a solid 180lbs. I train hard hard and eat right. I am strong for my size and workout heavy to try and bulk, but its not working as planned. Question is: What would ya'll recommend for a bulk cycle for me to get to a solid 180lbs? I am here to learn, so please try to advise me.

Thanks

i bet that your problem is diet, post it in detail and i mean as detailed as possible, if you have to write down EVERYTHING you eat tomorrow and post it for critique

what's your bf%

**seriousmass** · 03-14-2009, 07:32 PM

Originally Posted by BigJuiceFreak

To start out with I am 24 years old, 170lbs, and 5' 10". I weighed 135 in high school so I have came along way. I have cycled twice before, once with Test C and once with Test C and Dbol . I am looking to get to a solid 180lbs. I train hard hard and eat right. I am strong for my size and workout heavy to try and bulk, but its not working as planned. Question is: What would ya'll recommend for a bulk cycle for me to get to a solid 180lbs? I am here to learn, so please try to advise me.

Thanks

your diet's the problem. post up everything you normally eat.

**BigJuiceFreak** · 03-14-2009, 07:41 PM

6% Body Fat.
8:00 Bowl of Oatmeal and protein shake

11:00 Loaded baked potato with 1/2 lb shredded chicken

12:00 protein shake

2:00 chicken breast and cup of rice

5:00 steak green beans mashed potatoes

8:00 2 ham and turkey sandwiches

10:00 protein shake

**Phate** · 03-14-2009, 07:44 PM

Originally Posted by BigJuiceFreak

6% Body Fat.
8:00 Bowl of Oatmeal and protein shake

11:00 Loaded baked potato with 1/2 lb shredded chicken

12:00 protein shake

2:00 chicken breast and cup of rice

5:00 steak green beans mashed potatoes

8:00 2 ham and turkey sandwiches

10:00 protein shake

needs alot more detail, as in how much oatmeal/chicken breast/potatos etc... how much protein do you get per meal