1st cycle feedback needed please

[354909]

Hi im using steriods for the 1st time and would like some feedback on my cycle. I and doing a 12 week course of DECA and CYP, im taking 1ml of DECA on Tue and 1ml CYP on fridays. i go to the gym 4 times a week and weigh 13stone and am 5'11. is this course any good for 1st time? wat protein or other suppliments should i take ie creatine, vitiams ect? and how do i keep my gains as i herd that i should take clomin after is there anything else i should do and if just clomin how much and long should i take it for.

i know alot of questions but any adice would be much apreciated as its my 1st time and want all the facts

Thanks
Mark

[johnnybigguns]

You definitely need to chekc out the PCT section.
Your gunna have to run a PCT after your cycle.
What is your age?
For a first cycle you should run test alone.
Both deca and test c should be shot twice a week.
What are the doses per ml of your compounds?

[354909]

dose is 200mg/ml and im 23.
ive only got 12mls of each so should i take 2ml of each, each week and only do a 6 week course?

[johnnybigguns]

Your gunna need to get more gear.
6 weeks for those compounds is way too short they take about 5 weeks to kick in.

[354909]

what dose should i take then, when should i start taking the clomin and how much?

[johnnybigguns]

It's clomid.
You should check out the PCT section and look at some example PCTs.
How far into the cycle are you?

[354909]

2weeks

[johnnybigguns]

I would drop the deca and save it for your next cycle and just run the test c alone.
I would run the test at 400-500mg per week.
Your PCT should start 18 days after your last shot

[354909]

thanks, so should i get more test c and do 12weeks?

[johnnybigguns]

I definitely think that is a good idea