
Originally Posted by
higherdesire
Whatever the case is here bro, you need to study the diet section, the supplement section, and the work out section. But whatever you do stay away from AAS right now.
First reason is you don't know what you are doing yet, second is you have no idea what you are doing yet, and I guess the rest of the reasons are you're too young(I am second guessing the 19 because of the other inconsistencies), you haven't reached your maximum natural potential yet, and you do cardio twice a week, eat 4000 calories a day and have 6.3% BF. One of these statements don't fit with the others. You are not telling us the truth for some reason, so what are you hiding and why.
Study son.