Cycle help please???

**USPFWARRIOR** · 03-18-2009, 10:15 PM

Hey you guys im looking at doing a cycle of Dbol and test equipoise . just seeing what amounts you guys recomend. what do you think my gains will be like
im 5'10" 242 BF%= no idea lol sorry. im big and buff not cut so i got some extra i would say somewhere around 15 to 20%

raw maxes
Bench 330
Squat 440
Deadlift 430

training for powerlifting
gear lifts are
420 bench
550 squat
430 dead lift(weak grip) easily out pull my grip just really started deadlifting so go easy on me lol.

if you guys could kinda steer me in the right direction on the amounts i should take through out the cycle

**johnnybigguns** · 03-18-2009, 10:18 PM

What is your age?
Have you cycled before?
Can you see your abs at all?

**Phate** · 03-18-2009, 10:28 PM

Originally Posted by johnnybigguns

What is your age?
Have you cycled before?
Can you see your abs at all?

answer these and post a pic(face edited out if you want) so we can ascertain your bf

**WARMachine** · 03-18-2009, 10:30 PM

age
height
weight
bf% guesstimate?
diet summary/# meals per day PLEASE BE SPECIFC! Show macros if you have them, and please include how much the food weighs.
years lifting / workout split
cycle experience
pct/estrogen control knowledge
goals (size/cut/strength/speed etc...)

**USPFWARRIOR** · 03-18-2009, 10:42 PM

22 years old
like i said before
5'10" 242
bf around 20% and no i cant see my abs i can definitely feel them lol
about 6 years lifting/
chest back Mon Wed Sat
squats dead lifts tues sunday
arms shoulders little support muscle work friday

no estrogen control knowledge
i did a cycle of just test a couple years back but i wouldnt call it a cycle lol more like a trial stage, i got freaked out one time and stopped.

my goals would be somewhere around
raw lifts ~370 bench maybe more idk what to expect
squat~ 515
dead lift ~500
gear lifts
bench 480+
squat 650+
dead lift 575+