Hi all!

1st off, I would like to thank you for viewing this!

I started my own thread to get the help I needed as I've been seeing a lot of questions on different thread that is being overlooked and I feel their pain, especially for the newbies like me! Hopefully, someone can help me out on my quest!

I'm turning 30 - 5'6 - 160 lbs.

FYI - I've been always small. . .back in HS I was only 135 - 140, I'm always active. . . basketball and other sports. . . I only started gaining weight when I entered my 20's. Now, I eat 5 - 6x's a day (i.e. turkey sandwich, fruits, steak, grilled chicken, brown rice etc.). Protein shake 2 - 3 x's daily. . .

I've been working out on and off! I took off after I got injured (sports) and it took awhile before I got back ('coz I got busy with my career). . . now I've been working out really hard! 4 - 6 days per week. If I work out for 6 days, that's 3 days of weightlifting and 3 days of toning/cardio. I try to keep adding weights on all my workouts every week.

I've been interested in taking Winny for a couple of years now. I was planning on taking it alone to help me tone and give me more strength, but if you have any other suggestion on other gear that I can stack it with, it will be gladly appreciated! I was planning on stacking it with Deca to gain mass as well but I heard a lot of negatives about it. . . any suggestions?

Also, I was planning on just doing shorties. Most likely "ON" for 4-6 weeks. Then "OFF" for the same weeks as "ON".

I was planing on taking 50mg of Winny (injectables) every other day - is this good?

Should I take HCG and 20 mg Nolvadex right when I start my cycle?

After my "ON" cycle, what should I take for PCT?

Should I take LIV-52 or Liver supplements while I'm on?

I'm trying to bulk up and lean!

I know 'roids is not magic, I've been thinking about this for a long time now. . .so any suggestions will be very helpful!

Again, THANK YOU for your help!