so im on cycle right now, in the middle of week 3. and i shot in my arm 2 days ago. it feels like there is a clum of oil in my muscle, and my arm is sore. ive been putting a heat pad on it when i can. its not red or anything, and it isnt warm when i take the heat off. just wondering if you had some suggestions. also, when will i start to see an increase in size and or how much i can lift?