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Thread: first time user

  1. #1
    CytoG09 is offline New Member
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    first time user

    looking for a good first time user cycle. thinking of taking a 12 week cycle of test- entathate (trying to build mass)
    21 years old
    182 lbs
    about 8.5% body fat

    anyone have any advice?

  2. #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    height?

  3. #3
    CytoG09 is offline New Member
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    6ft2

  4. #4
    CytoG09 is offline New Member
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    been working out for 2 years very dedicated with minimal results

  5. #5
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
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    What is your diet like? 21 is still kind of young...

  6. #6
    CytoG09 is offline New Member
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    egg white and oatmeal in the morning
    protein bar 3hours later
    chicken/rice for lunch
    sweetpatato 3 hours later
    mass building protein shake after workout
    tuna/pasta for dinner or similar

  7. #7
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    diet is lacking, 21 is too young imo, but when you're ready to cycle you're on the right track with the test e, 500mg/week would be fine. research pct as well and get everything lined out before you begin.

  8. #8
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
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    I don't know how big your portions are, but it sounds like you need to be eating a lot more.

  9. #9
    Immortal Soldier's Avatar
    Immortal Soldier is offline Anabolic Member
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    Quote Originally Posted by CytoG09 View Post
    been working out for 2 years very dedicated with minimal results
    Obiviously eating like a stranded Rwanda refugge isn't going to make you grow!!!

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