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  1. 03-25-2009, 06:31 PM #1
    AMHF
    AMHF is offline Junior Member
    Join Date
    Mar 2009
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    77

    i need help please...

    hello everyone.

    i`m doing my first cycle on april which is in couple of days (Cutting Stack* Includes: 1 Clen *; 1 Winn-50*; 1 Tren 75*) its a one month supply.

    anyways, i`m thinking about working each muscle twice a week. starting with cardio in the morning (30-45 min) and later at night i will be doing weight.

    my question is, how affective could this be?

    and by the way: i`m 217 pound and i dont know what my body fat percentage is.
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  2. 03-25-2009, 06:32 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
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    28,651
    age?
    height?
    approximate bf%?
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  3. 03-25-2009, 06:35 PM #3
    AMHF
    AMHF is offline Junior Member
    Join Date
    Mar 2009
    Posts
    77
    im 21
    180 cm
    im guessing umm 20%
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