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Thread: first clen/t3 cycle

  1. 03-28-2009, 07:35 PM #1
    quadit173
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    first clen/t3 cycle

    okay im about to order some clen and t3 and im looking to run it for about 7 weeks and im gonna follow the way perfectbeast2001 did it.

    Im 187lbs, about 6'1 and i work out 4-5 days a week.

    i was looking for my diet to be just ramen noodles strait for the 7 weeks.

    im looking to go from 187lbs to 170lbs in 7 weeks with clen/t3 while just eating ramen noodles for 7 weeks?

    is it possible to cut to 170?
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  2. 03-28-2009, 07:37 PM #2
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    lol

    why on earth would you eat only ramen noodles for 7 weeks?!

    age?
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  3. 03-28-2009, 07:42 PM #3
    quadit173
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    thats just somthing i could eat and never get tired of.

    im 20
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  4. 03-28-2009, 07:48 PM #4
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    you obviously did *some* research to have read perfectbeats' thread,

    do you know your approximate bf?

    I would not suggest either of those compounds for you...

    have you researched at all in the diet forum?
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  5. 03-28-2009, 07:51 PM #5
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    I cant say for sure but I have a feeling whatever PerfectBeast did it did not include a 7 week diet of Top Ramen. This one has got to be a Hall of Shame nominee.
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  6. 03-28-2009, 07:54 PM #6
    quadit173
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    im really just looking for an answer and perfectbeasts2001 cycles doesnt include t3

    can someone give me a 7 week cycle for clen and t3
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  7. 03-28-2009, 07:56 PM #7
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    Quote Originally Posted by FireGuy1 View Post
    I cant say for sure but I have a feeling whatever PerfectBeast did it did not include a 7 week diet of Top Ramen. This one has got to be a Hall of Shame nominee.
    agreed, as usual.

    hall of shame has been updated.
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  8. 03-28-2009, 07:57 PM #8
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    Quote Originally Posted by quadit173 View Post
    im really just looking for an answer and perfectbeasts2001 cycles doesnt include t3

    can someone give me a 7 week cycle for clen and t3
    alright, bro

    all kidding aside, what exactly are your goals?
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  9. 03-28-2009, 07:58 PM #9
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    Unless you are already at 5% bodyfat cutting from 187 to 170 can be done with about 10 weeks of dedicated dieting and cardio.
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  10. 03-28-2009, 08:05 PM #10
    quadit173
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    okay and i came across this cycle can you tell me if it is a good cycle?

    Day 1 Clen 60mcg / T3 50mcg
    Day 2 Clen 60mcg / T3 50mcg
    Day 3 Clen 80mcg / T3 75mcg
    Day 4 Clen 100mcg / T3 75mcg
    Day 5 Clen 100mcg / T3 75mcg
    Day 6 Clen 120mcg / T3 100mcg
    Day 7 Clen 120mcg / T3 100mcg
    Day 8 Clen off / T3 125mcg
    Day 9 Clen off / T3 125mcg
    Day10 Clen off / T3 125mcg
    Day11 Clen off / T3 125mcg
    Day12 Clen off / T3 125mcg
    Day13 Clen off / T3 125mcg
    Day14 Clen off / T3 125mcg
    Day15 Clen 120mcg / T3 125mcg
    Day16 Cle 120mcg / T3 125mcg
    Day17 Clen 120mcg / T3 125mcg
    Day18 Clen 120mcg / T3 125mcg
    Day19 Clen 120mcg / T3 125mcg
    Day20 Clen 120mcg / T3 125mcg
    Day21 Clen 120mcg / T3 125mcg
    Day22 Clen off / T3 125mcg
    Day23 Clen off / T3 125mcg
    Day24 Clen off / T3 125mcg
    Day25 Clen off / T3 125mcg
    Day26 Clen off / T3 125mcg
    Day27 Clen off / T3 125mcg
    Day28 Clen off / T3 100mcg
    Day29 Clen 120mcg / T3 100mcg
    Day30 Clen 120mcg / T3 100mcg
    Day31 Clen 120mcg / T3 75mcg
    Day32 Clen 120mcg / T3 75mcg
    Day33 Clen 120mcg / T3 75mcg
    Day34 Clen 120mcg / T3 50mcg
    Day35 Clen 120mcg / T3 50mcg
    Day36 Clen off / T3 50mcg
    Day37 Clen off / T3 50mcg
    Day38 Clen off / T3 25mcg
    Day39 Clen off / T3 25mcg
    Day40 Clen off / T3 25mcg
    Day41 Clen off / T3 25mcg
    Day42 Clen off / T3 25mcg
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  11. 03-28-2009, 08:07 PM #11
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    ^^not for you, bro.

    fireguy is dead on.

    believe it or not, your goals can achieved with some dedication and effort.

    Quote Originally Posted by FireGuy1 View Post
    Unless you are already at 5% bodyfat cutting from 187 to 170 can be done with about 10 weeks of dedicated dieting and cardio.
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  12. 03-28-2009, 08:07 PM #12
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    Ramen noodles, Although they are the greatest college food ever invented... Should never be included in the same sentence as "Diet"
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  13. 03-28-2009, 08:09 PM #13
    quadit173
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    alright and i know.. but if i was to run that cycle with just ramen noodles would my goal be able to be achieved?
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  14. 03-28-2009, 08:11 PM #14
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    As usual, this is the last thing you want to hear and you will more than likely ignore it but......take the money you were going to use to buy your T3 and Clen and spend it at the grocery store (not on Top Ramen). Do 45-60 minutes of low intendity cardio first thing every morning. Dial in your calories and you will have reached your long before the 4th of July and be a whole lot healthier to boot. You may even put on a few pounds of muscle in the process instead of eating it up with T3 which may happen unless you are running AAS with it.
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  15. 03-28-2009, 08:13 PM #15
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    Quote Originally Posted by quadit173 View Post
    alright and i know.. but if i was to run that cycle with just ramen noodles would my goal be able to be achieved?
    Cutting off your right arm might get you from 187 to 170 as well but I would not recommend that either.
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  16. 03-28-2009, 08:13 PM #16
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    Quote Originally Posted by quadit173 View Post
    alright and i know.. but if i was to run that cycle with just ramen noodles would my goal be able to be achieved?
    you are either A) joking or B) a troll

    which one is it?
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  17. 03-28-2009, 08:16 PM #17
    quadit173
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    im being serious though.. if i was do the ramen and cycle would it work? yes or no?
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  18. 03-28-2009, 08:16 PM #18
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    Quote Originally Posted by quadit173 View Post
    okay im about to order some clen and t3 and im looking to run it for about 7 weeks and im gonna follow the way perfectbeast2001 did it.

    Im 187lbs, about 6'1 and i work out 4-5 days a week.

    i was looking for my diet to be just ramen noodles strait for the 7 weeks.

    im looking to go from 187lbs to 170lbs in 7 weeks with clen/t3 while just eating ramen noodles for 7 weeks?

    is it possible to cut to 170?
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  19. 03-28-2009, 08:18 PM #19
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    dude! that is horrible!

    research diets please..
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  20. 03-28-2009, 08:19 PM #20
    quadit173
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    can you just tell me if it would work
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  21. 03-28-2009, 08:20 PM #21
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    Quote Originally Posted by quadit173 View Post
    im being serious though.. if i was do the ramen and cycle would it work? yes or no?
    Troll it is then...
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  22. 03-28-2009, 08:20 PM #22
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    Quote Originally Posted by quadit173 View Post
    im being serious though.. if i was do the ramen and cycle would it work? yes or no?
    To answer your question since you keep asking. It would depend how many calories from the Top Ramen you ate per day and what your total caloric expenditure is.
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  23. 03-28-2009, 08:21 PM #23
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    Quote Originally Posted by quadit173 View Post
    im being serious though.. if i was do the ramen and cycle would it work? yes or no?


    LMAO! dude i needed this thread! thanx!
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  24. 03-28-2009, 08:23 PM #24
    quadit173
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    alright
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  25. 03-28-2009, 08:24 PM #25
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    Quote Originally Posted by quadit173 View Post
    can you just tell me if it would work
    :
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  26. 03-28-2009, 08:30 PM #26
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    so I googled the nutritional facts on ramen noodles,

    I would not eat that sht unless you paid me.
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  27. 03-28-2009, 08:35 PM #27
    quadit173
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    their not even that bad.. i could still cut the weight while just eating them
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  28. 03-28-2009, 08:37 PM #28
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    bro..

    its just noodles..carbs..your body in order to be healthy, and functioning needs more then that.
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  29. 03-28-2009, 08:37 PM #29
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    ^heh, you'll cut "the weight" meaning muscle and everything.

    google it.

    too much fat, sodium, no protein.

    I'm done here.

    there is no magic pill. some hard work and discipline goes a long way.
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  30. 03-28-2009, 08:38 PM #30
    quadit173
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    im not worried about loosing muscle im just trying to get to 170 and be thinner
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  31. 03-28-2009, 08:38 PM #31
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    Quote Originally Posted by quadit173 View Post
    their not even that bad.. i could still cut the weight while just eating them
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  32. 03-28-2009, 08:39 PM #32
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    Quote Originally Posted by quadit173 View Post
    im not worried about loosing muscle im just trying to get to 170 and be thinner
    Rock will do the same thing in 1/4 the time frame.
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  33. 03-28-2009, 08:42 PM #33
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    6'1 and 187lbs...what's your approximate bf?
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  34. 03-28-2009, 08:46 PM #34
    quadit173
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    about 25%
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  35. 03-28-2009, 08:49 PM #35
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    Quote Originally Posted by hellapimpin View Post
    Rock will do the same thing in 1/4 the time frame.
    But the dentist bills!!!
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  36. 03-28-2009, 08:52 PM #36
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    Quote Originally Posted by dakota dan View Post
    But the dentist bills!!!
    lmao!
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  37. 03-29-2009, 02:28 PM #37
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    go raving mate a few bottles of water a few smarties and some drum and bass and your on your way, this post has made my night
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  38. 03-29-2009, 02:49 PM #38
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    hahahahah this guy can't be serious
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