Im 23yrs old, 185lbs, 6'1
I have test-e, anavar 10mg. I was wondering what is the best way to set this cycle up. I wanna be around 200lb but very shredded and cut up. My diet is on point but ive been waiting for my EQ to come in but i think im just gonna take the test and anavar on its on. Whats the best dosages to take this at? should i wait for the eq to come in?
also whats the best workout routine to see the best results, especially for my upper body?