What do you think?

[honda450]

Anyways, Im unemployed and don't have a whole lot to do all day so sitting around and doing not a whole lot is catching up to me. I don't want to get fat on cycle, currently on 30mg Dbol /day and 500mg Test E per week for 12 weeks. 5'9, 205lbs, just generally a thick person and it runs in my family, around 14-15% BF. I want to try and lean out as much as possible while on cycle but still hammer the weights.

My question is: Should I do 30-60 min cardio every morning when I get up and then hit the gym later in the day, before supper'ish? Or would this be too much? I haven't really done much cardio since being out of college/highschool.

[D7M]

oh man, I (partly) wish I was unemployed and could just eat and cycle.

30min of light cardio in the am. lift in the pm. you're golden.

[Noles12]

If you want you could start at 30 and as you get in better shape bump up the time unitl you get to 60

[honda450]

Yeah I should be able to handle it fairly well. I went for 40 min at 140-155 HBPM. What range should I try and stick to?

[D7M]

how old are you?

[honda450]

Age: 23

[D7M]

125-135 should do.

[honda450]

At a good pace I am around 135 +

[D7M]

ok.

I just used that formula (220-age x .65)

though I didn't use a calculator, just estimated.

anyway, fat burning cardio shouldn't be hard, just boring.