Advice greatly appreciated

[matdog333]

You can delete this if you want.

[CptAmericaX]

Hey bro IMO your gona wanna post your diet because thats going to be the number 1 concern on everyones mind why the F** are you so small at 5 10 thats crazy, and second, your cycles off do more re-search and you need to mention what kind of test you plan on using. And or the kind you used your first cycle as well as the dose and depending on what kind of test your not going to want to start pct till 2 weeks after last injection or up to 18 days if its test cyponate Do more re-search man

Again its all IMO and there are much more experienced members who will give you better advice and my critique myne but im pretty sure mynes close to what alot will say

[Big]

If you're over 5'10" and under 170lbs read this...

[CptAmericaX]

word the forum big sent

[BuckwildBaby]

If you're over 5'10" and under 170lbs read this...

lol i just clicked that...thats awsome big.

[T-MOS]

Welcome to AR

First, there are reasons you lost all the 24 lbs you gained and it is the SAME reason you would lose EVERYTHING you may gain by taking steroids now BEFORE you are ready.

You may think you eat enough, but YOU DON'T !!!
and without eating CORRECTLY to grow, you will NOT keep anything you may gain.

Please post up your typical days food intake along with the times you eat and lets start there

I hope you are willing to do this correctly.

How could you POSSIBLY know how your body will recover if you have never taken steroids before or have had bloodwork to show how well you would recover???

[matdog333]

You can delete this if you want.

[Big]

just for starters, head to the diet forum and list your daily diet in detail. there will be room for improvement I guarantee.

[T-MOS]

I read your link, there is not too much that I haven't tried. I have tried several techniques and I have honestly found, that my body does need fat - since it is very hard to gain weight, the highest amount of calories works best for me. Eating as much as I can all the time seems to work the best for me that is how I stretched my amaizing 1 pound gain to 2-3 pounds.

The Test I was planning to use was Test -e, and from the material I read, starting nolva 14 days after your last Deca dose and 7 days after Test -e was appropriate. I am definately open to 18.

So even though the advice you are getting says that it will be a WASTE to do a cycle right now, you are still going ahead with it cause its what YOU want to do?

then why bother to come ask for advice??

I am still waiting for your typical days ,food intake cause I am telling you THAT is where your problem and solution lies

at 5'10", you should be able to get to 190-200 lbs NATURALLY before EVER using sterods. If you can't , then you will be wasting your time and money

but its your choice , good luck

[CptAmericaX]

Welcome to AR

First, there are reasons you lost all the 24 lbs you gained and it is the SAME reason you would lose EVERYTHING you may gain by taking steroids now BEFORE you are ready.

You may think you eat enough, but YOU DON'T !!!
and without eating CORRECTLY to grow, you will NOT keep anything you may gain.

Please post up your typical days food intake along with the times you eat and lets start there

I hope you are willing to do this correctly.

How could you POSSIBLY know how your body will recover if you have never taken steroids before or have had bloodwork to show how well you would recover???

Just answer the question

[CptAmericaX]

hehe.... the answer the question was towards matdog not so much you t-mos

[matdog333]

You can delete this if you want.

[CptAmericaX]

Im pretty sure they want the one you are currently doing.... not what you have tried

[matdog333]

You can delete this if you want.

[CptAmericaX]

well the fact that you cant spit off your general diet right now says something about you....

[higherdesire]

Listen bro most people here will tell you that if worse came to worse and they had to pick one, just one, either eat right or lift weights, most would tell you eat right. It is THAT important. Click the link. Click the link.

[T-MOS]

Ok I will track everything I eat for the next week and post it. You guys honestly believe that I can gain 70 pounds by eating differently? Why has nothing I've eaten ever affected my weight before? Other people eat and sit around they get fat - I dont.

Ummm cause you are NOT DOING IT RIGHT maybe????

Try eating GOOD food EVERY 2 hours !! consistantly, NOT JUNK but MEALS

that is what we do !! I am 5'11" and pushing close to 260 right now....you know how.....I fvcking stuff my face with GOOD FOOD 8 times a day.....

I HATE IT, IT SUCKS , but guess what, IT WORKS

Meal 1- 2 whole eggs, 8-10 egg whites
2 cups oats
1/2 grapefruit

Meal 2 2 chicken breasts
Large Sweet Potato

Meal 3 12-14 oz lean steak
Large Baked potato

Meal 4 2 chicken breasts
Large sweet potato

Meal 5 12 oz salmon, tuna, or other seafood
2 cups brown rice

Meal 6 Can of tuna
cup of brown rice

Meal 7 two cups cottage cheese


NOW, when you start eating like THAT EVERYDAY, then you come back in a MONTH and tell us if it is working or not

You have to EAT to GROW !!!!!

[higherdesire]

^^^^print that up and take it to your local tatoo parlour have it permenantly put on your body. It is gospel.

[8iron]

Ummm cause you are NOT DOING IT RIGHT maybe????

Try eating GOOD food EVERY 2 hours !! consistantly, NOT JUNK but MEALS

that is what we do !! I am 5'11" and pushing close to 260 right now....you know how.....I fvcking stuff my face with GOOD FOOD 8 times a day.....

I HATE IT, IT SUCKS , but guess what, IT WORKS

Meal 1- 2 whole eggs, 8-10 egg whites
2 cups oats
1/2 grapefruit

Meal 2 2 chicken breasts
Large Sweet Potato

Meal 3 12-14 oz lean steak
Large Baked potato

Meal 4 2 chicken breasts
Large sweet potato

Meal 5 12 oz salmon, tuna, or other seafood
2 cups brown rice

Meal 6 Can of tuna
cup of brown rice

Meal 7 two cups cottage cheese


NOW, when you start eating like THAT EVERYDAY, then you come back in a MONTH and tell us if it is working or not

You have to EAT to GROW !!!!!

You opened the can of worms now, Jammy, will be here any minute to tell u he can tweak that T-mos ..... lol

[T-MOS]

You opened the can of worms now, Jammy, will be here any minute to tell u he can tweak that T-mos ..... lol

I'm sure !!.....lolol