Thread: Am i sleeping too much?
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04-09-2009, 10:17 PM #1Junior Member
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- Mar 2009
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Am i sleeping too much?
hello all!
currently on a test e/deca cycle (500-600 mg test, 400 mg deca split in half weekly)
2 weeks in, and i'm sleeping about 9-10 hours a night. i feel fantastic, but is this too much?
i'm still getting in all the macros (the incredible nark gave me a diet to follow) and food and training properly, no alcohol consumption whatsoever. my six meals have been cut to about 4-5 since i'm awake less, nevertheless i am eating what and exactly like nark instructed me to.
i consume about 30g of casein prior to bedtime.
am i sleeping too much, or is it ok?...
(thank you to all who respond!)
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04-09-2009, 10:22 PM #2
i sleep about the same and fit 6 meals in.. i would say that more than 8-9 is hours is enough sleep
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04-10-2009, 03:09 AM #3Associate Member
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i sleep abt the same bro..and ther r days..that i can fit in more than 6 meals..
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04-12-2009, 01:53 PM #4Junior Member
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- Jan 2006
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You need the rest for your recovery from working out hard. Its normal bro
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04-12-2009, 02:10 PM #5
i sleep 11 12 hours some times and i feel like shit lol
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04-12-2009, 05:10 PM #6Member
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fcuk, i envy you. im lucky to get 6 hours a night. rest is healthy for you.
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04-12-2009, 06:54 PM #7Senior Member
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I love sleep,i get 9 hours every night.
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04-12-2009, 08:11 PM #8
6-8 hrs is more than enogh
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04-12-2009, 08:20 PM #9
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04-13-2009, 03:32 AM #10
im lucky to get 6 to 7 hours a night with the kids my body is so use to it now and feel fine just make sure you eat when you get up
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04-13-2009, 04:01 AM #11Member
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If I don't sleep 9+ hours a night I feel tired throughout the day.
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04-14-2009, 06:41 AM #12Member
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I have to bump this post just incase anyone has the same question, Although I read it the other day, I just did my first inject 2 days ago and damn have I been sleeping alot.
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