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I am 26 and have been working out for almost three and a half years. I'm not trying to break any rules but I am sick of wasting money on GNC junk that shows no results. I'm 6'6" 215lbs and putting on weight is very hard, and I eat all the timeand healthy. I'm just looking for some helpful opinions. Anything would be great and appreciated.
Retired~ AR-Hall of Famer ~ "Enforcer"
Welcome.
for starters head to the diet section and list your diet in detail.
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