Gettin ready to bulk..clean since Jan

**ollieolson99** · 04-13-2009, 04:01 PM

Well Im looking to bulk this summer and looking at my next cycle. Im hoping to get into my first show next Jan or so. My body fat right now is around 15-17% but I was a former MLB playin college ball with a 4.5 40yd so thats all that mattered, and now that is over Im looking to take my addiction to the gym towards bodybuilding. The size I have is from football lifts only..exsplosive for speed and strength ect. So I've never trained for size only however I have a good bro of mine who is writing my workout and diet which consists of about 8,000cals and 400g of protein a day. As far as the specifics of the meal times and what exactly I'll be eating he isn't completly done with or I'd post that too. I posted some pics and know my wheels need work so Im splitting up my legs. But like I said for ball my coach could have cared less if I had giant legs as long as I can perform which i did so the track legs gotta go. So far I've came up with this for a runner:

Wk 1-4: Test Prop 250mg eod
Wk 1-16: Test E 900mg's a week
Wk 1-16: Eq 600mg's a week
Wk 1-16: Nolv 20 mg's ED
Wk 15-17: 50 mg's D bol ED

Got clomid, HCG , Nolv and Aromi for PCT
I'm 24yrs old 6'3" and weighed 242lbs in these pics.
Post cycle exp is tren ace, test e, test prop, HGH, clen , Eq.

Feel free to suggest anything and everything...thanks!!

**ollieolson99** · 04-13-2009, 04:34 PM

I was also thinking of working in some Fina/Tren Ace so let me know where ya think that would fall in

**british bulldog 1** · 04-13-2009, 05:13 PM

i would stick some d bol in there bro

**ollieolson99** · 04-13-2009, 05:57 PM

Originally Posted by british bulldog 1

i would stick some d bol in there bro

You mean besides the D-bol I'm gonna do in the end?

**ollieolson99** · 04-14-2009, 10:22 PM

Anyone have any advice?

**JiGGaMaN** · 04-14-2009, 10:55 PM

Originally Posted by ollieolson99

Anyone have any advice?

glad you asked. heres what i would adjust: since the eq takes something like 3 weeks to clear the body, not sure exactly though, run the winny until week 19 and jump into pct. speaking of that, care to include it or no? id imagine by looking at the cycle its good 2 go anyhow.

**Noles12** · 04-14-2009, 11:46 PM

Dont run nolva while on cycle. If you are gyno prone then get some adex.

**WARMachine** · 04-15-2009, 01:38 AM

Wk 1-4: Test Prop 250mg eod
Wk 1-16: Test E 900mg's a week
Wk 1-16: Eq 600mg's a week
Wk 1-16: Nolv 20 mg's ED
Wk 15-17: 50 mg's D bol ED

Thats a hell of a lot of test. Why so much? Can you no longer gain around 600-750mgs?

Dont run nolva while on cycle.

Why in the hell not?

**BIG_TRUCK** · 04-15-2009, 01:50 AM

Switch the EQ to Tren .
EQ is a good athletic type drug , but not much of a muscle builder.
Test Prop Kick start is alright.
Lower your Test dosage to 600mgs/week. Will be enough for your stats.
I would run the dbol weeks 1-4 with the Prop at 30mgs/day. 50mgs of properly dosed dbol is a high amount.
I like Jiggamans suggestion of adding in winstrol at the end.

**WARMachine** · 04-15-2009, 01:55 AM

^ Id agree with dropping the EQ and adding Tren . It seems youre experienced enough to give it a go.

Stick with Ace for the first go around.

Though id switch the Nolva for Adex if you are doing the Tren.

Also, Prop is a good kickstart, but if you can handle ED injections, why not run it thoughout along with the Tren A?

**BIG_TRUCK** · 04-15-2009, 01:57 AM

^^

He said he's already ran tren ace before.

I'd go with Tren Enanthate to keep injections the same..... But I'm a puss.

**WARMachine** · 04-15-2009, 01:58 AM

^ didnt catch that part. Thanks...

Tren E is a hell of a drug.

Though less injections is nice i suppose.

**wackod2** · 04-15-2009, 03:03 AM

nvm, but cycle looks fantastic

**ollieolson99** · 04-20-2009, 07:41 PM

Thanks guys for all the help...Yeah Im thinkin to dropping test e down to 600mg's a week instead of 900mg's a week. Tren Enth is damn decent I hear...never tried it though only tren ace. But what is Adex?

**MD22** · 04-20-2009, 08:04 PM

Adex= Arimidex (Aromatase Inhibitor) Good compound to run during cycle to combat side effects. Novla wouldn't really be ideal to run during cycle. If you even want to run something to combat sides while on.

**ollieolson99** · 04-20-2009, 08:43 PM

Thanks man...yeah my sides aren't that bad really..some small gyno but thats it.

**ollieolson99** · 04-20-2009, 09:54 PM

Originally Posted by JiGGaMaN

glad you asked. heres what i would adjust: since the eq takes something like 3 weeks to clear the body, not sure exactly though, run the winny until week 19 and jump into pct. speaking of that, care to include it or no? id imagine by looking at the cycle its good 2 go anyhow.

so what week would I start winny? Week 16-19?

**ollieolson99** · 04-20-2009, 10:06 PM

Ok I changed it a lil...How about this one?

Wk 1-4: Test Prop 100mg eod
Wk 1-3: Anadrol 50 blister paks 50mg's ED
Wk 1-16: Test E 600mg's a week
Wk 1-16: Eq 400mg's a week
Wk 1-16: Tren Enth 400mg's a week
Wk 15-17: 50 mg's D bol ED or Anadrol 50 as in week 1-3

**WARMachine** · 04-20-2009, 10:15 PM

Couple things...

Wouldnt run the orals at the end. And Id pin the Prop ED. so 75mgs ED.

Other than that, id stop the Tren about a week before the Test.

Otherwise, looks good to me.

**ollieolson99** · 04-20-2009, 10:25 PM

Originally Posted by WARMachine

Couple things...

Wouldnt run the orals at the end. And Id pin the Prop ED. so 75mgs ED.

Other than that, id stop the Tren about a week before the Test.

Otherwise, looks good to me.

Sweet thanks bro!! And not run the orals at the end?...should I run something at the end? Some were sayin winny but when and to how much should i run?

**WARMachine** · 04-20-2009, 10:35 PM

I wouldnt run Dbol or Adrol at the end because i dont think youd keep whatever gains you got from them.

Running Winny?

That depends if you wanna cut up a little at the end of your cycle.

Id run about 50mgs ED. Though id inject personally.

**ollieolson99** · 04-21-2009, 09:25 PM

Also I was thinking of running some IGF1-Lr3 with it: Where would the IGF come into play here and should I drop something else or ?
Wk 1-4: Test Prop 100mg eod
Wk 1-3: Anadrol 50 blister paks 50mg's ED
Wk 1-16: Test E 600mg's a week
Wk 1-16: Eq 400mg's a week
Wk 1-16: Tren Enth 400mg's a week
Wk 15-17: 50 mg's D bol ED or Anadrol 50 as in week 1-3