I am 19 years old, 6'0 205 lbs. I am athletic but more overweight than lean. I can max out at around 205-210 pounds on bench press. I want to get stronger while also more cut and look more muscular. Are winnies the right move for me?
I am 19 years old, 6'0 205 lbs. I am athletic but more overweight than lean. I can max out at around 205-210 pounds on bench press. I want to get stronger while also more cut and look more muscular. Are winnies the right move for me?
NO.
You should not run winni alone.
Your still too young to consider steriods.
You can do alot with diet and training still
if you max bench is 210 u should do AAS when your max i about 405 and your 25-35lbs heavier and your about 24
Noes winnies are not right for you. Proper diet and training are in order.
maybe one day... till then, theres plenty of info on here to help you out.
spend more time working out my friend
Take the info these guys said already and run with it. 100% trueness there... Too young brother... Max 210lb bench... You definitely need to get that up man......
ask me if winnies right for you i say no, no, no.
I heard that superpump250 and creatine, glutamine, whey p, good vitamins, and good carbs and shit load of healthy food works better then winny or any other shit out there.
by the time he hits 405 on bench he should be ready
thats all i meant really, i figure when he doubled his bench he would be ready.
I think bench is an ego exercise but is also great for adding mass.
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