Junior Member
ok i want to loose weight and build endurance. and possibly get good strength gains with minumal weight gains...i am a soccer player so weight is an issue.
can u give me some opinons on some things that would help me with this besides diet and training?
"3 stars and a sun"
Age?
height?
weight?
Body fat%
Junior Member
age 22
5'11
185
dnt knw bf but can see 4 out of 6 lol
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