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Thread: cramping problems

  1. #1
    Join Date
    Mar 2009
    Location
    newcastle
    Posts
    17

    cramping problems

    just started a 2 week cycle of clen but i am having problems with cramps after i have trained can any body sugest any thing

  2. #2
    Join Date
    Dec 2008
    Location
    Immortality
    Posts
    3,824
    Taurine, drink lots of water, take your vitamins.

  3. #3
    Join Date
    Mar 2009
    Location
    newcastle
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    17
    whats taurine

  4. #4
    Join Date
    Dec 2008
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    Immortality
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    Quote Originally Posted by shar View Post
    whats taurine
    A vitamin that helps with cramping.

  5. #5
    Join Date
    Oct 2008
    Location
    jersey
    Posts
    1,031
    Quote Originally Posted by Immortal Soldier View Post
    A vitamin that helps with cramping.
    taurines not a vitamin its an amino acid, a lot of stores (GNC, vitamin shoppe) dont carry straight taurine, well at least i tried my local ones and they didnt have it, but you can get it online easily

  6. #6
    Join Date
    Mar 2009
    Location
    Miami
    Posts
    204
    eat some bananas too, and you're likely not drinking enough water. did it happen from time to time before you got on clen?

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