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04-29-2009, 11:51 PM #1New Member
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- Apr 2009
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Need advise for a beginner please
Good evening all. I am seriously considering taking steroids /HGH and need advise please. I am 31 male, 6'2", 240 lbs. The pounds are from being overweight and I have been hitting the gym for the last few months and am down 30 lbs thus far. I would like to use something to help speed up the process and add muscle/lose fat. Ultimately I would like to get down to around 185-200 of lean muscle. I would like to hear what the group would suggest as far as a combination of 1) workout regimine and 2) steroid /HGH recomendation to accompany the workout. Any help or advise is greatly appreciated. Thanks to all and have a great night.
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04-29-2009, 11:53 PM #2Banned
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- Jun 2008
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before u even think about doing gear, go to the diet forum and post up a diet for tweaking...
if your diet isn't in check, all the gear in the world isn't gonna do you squat
phate and i are in the diet section daily.. take the time to better your lifestyle
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04-30-2009, 12:16 AM #3
welcome to AR
what is your current Bodyfat %
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04-30-2009, 12:21 AM #4
Yah! Body Fat%
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