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Thread: I need help
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05-04-2009, 10:10 PM #1New Member
- Join Date
- May 2008
- Posts
- 1
I need help
I'M interested in starting my first cycle. Ive been doing a lot of research and i came up with this cycle but first my stats are:
22
5'11"
177lb
BF-20% last time i check
Ive been training for about a year
I haven't started my cycle yet I wanted to hear some opinions and comments first
1-8 week deca 300mg/week
1-8 week Dianabol 20mg/day
9th week clomid 25mg 5 days on 5 days off
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05-04-2009, 10:24 PM #2
You need to post your diet in the diet forum, and the cycle you have is not good at all.
you need cardio and diet first you will suff a lot of sides with that high of bf%...i know this is not what you wanted to here.
cardio two times and day for at least 30 mins and get the diet under control...
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05-04-2009, 10:29 PM #3
thats not a good cycle... you need some Test in there.
you also need to research more.
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05-04-2009, 10:32 PM #4
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05-04-2009, 10:35 PM #5
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05-04-2009, 10:36 PM #6
we all have to start somewhere bro but don't do it with that cycle. Read up and get that diet in check
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05-04-2009, 10:38 PM #7AR's Personal Trainer
- Join Date
- Jan 2009
- Posts
- 4,642
go get diet checked in diet forum.. diet diet diet diet
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05-04-2009, 10:40 PM #8
damn research.... i only researched for about a year after my first cycle.. at least i didnt mess up too bad not knowing anything sust and winny not too bad for a first cycle. anyone ever bought will lewelyns books?
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