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Thread: clen help!

  1. #1
    diesel094's Avatar
    diesel094 is offline Associate Member
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    clen help!

    hey im looking to do a clen cycle to cut... i plan on doing it 2 weeks in, 2 weeks off 2 times... so all together ill be taking it for 4 weeks.... im 6'00 and 215, around 15% bf... what do u suggest my dosage should be?

    thanks

  2. #2
    D7M's Avatar
    D7M
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  3. #3
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    is it liquid clen or the pills?

  4. #4
    diesel094's Avatar
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    its liquid

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    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    I would start out at 50mcg ed for two days and if our body accepts it then add 20mcg every third day till you max out at 120, when you take the two weeks off come back at 80mcg and go up every two to three days....but maxing out around 120, I have ran it as high as 175mcgs but just watch your heart rate and how your body reacts to it..

  6. #6
    bluesman's Avatar
    bluesman is offline Junior Member
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    Your dose should depend on how you feel. The general consensus around here is to get to the level where the sides are *just* showing.

    prone2rage had good advice I would think.. Just make sure that you are not basing your final figure on "what everyone else does".. Just use your head. You will need to increase your water, eat a banana every once in a while, and benadryl for sleep issues that might pop up.

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