I have been using suppliments and not really seeing the gains i want. Thinking of going to some of the real stuff. Still trying to figure out what to use.

I am wanting to know if you can use something for a 6-8 weeks and then stop for a few and get back on or do you have to stack.

42 yrs old
188 lbs
12%
I work out 3-4 days a week.
Been working out regulary for about 1 year now.

Not wanting to get huge just needing help to get me over the hump