What if u needed surgery ?

[Dont wanna be old]

I am going crazy ! Took me 45 years to be in the best shape of my life. Then I work a weekend and have a work accident. They call it a sports hernia !!! OMG ! So i stop blaming the company and worry about recovery. I have between 1 or 2 weeks before surgery. I hate the thought of losing all my gains over the last 18 months . I stopped the test and deca I was using . Hope I don't bleed out . Not able to disclose to workers comp or surgeon about HRT . Not suppose to lift anything. Now I have to take off lifting for 10 weeks. I'm gonna be the slob I was before ! What's the best way to get past this ??? Only thing that comes to mind is walking until surgery. Try not to get depressed and Eat everything..

[briancb1]

If you stop working out due to your surgery, you BMR will drop considerably lower than your current status and your "increased" eating will make you look like a slob for sure.

I don't reccomend you increase your cals, do you really wanna have to work off all that fat when your all done?

Nows the time you need to really monitor how many calories you NEED and eat SUPER healthy.

[Lightsout2184]

that sucks bro. about 2 and a half years ago i got stabbed 5 inches deep in the center of my stomach. by the time i could work out again full blown i had lost like 50 pounds. i dont think urs will be as bad as me but im just now almost happy with myself again. good luck and i hope u recover fast

[NBRD1808]

bro muscle memory will come into play as well. do what you can to preserve your condition as much as possible pre and post surgery then when you get the all clear train ya balls off you will get back there. goodluck

[Dont wanna be old]

Confirmed cut date is 5/18,, going to workout until day before surgery . I cant do abs and waiting to see if anything push's out hernia. Weighed in at 205, thats 2 pounds less since saturday. Eating less,,walking and eating as little as posible .

[c-Z]

Suck bro. Sorry to hear it man.

[Dont wanna be old]

well ok

[j4ever41]

speedy recovery to you bro.

[Dont wanna be old]

This is when

[busaboy27]

bro muscle memory will come into play as well. do what you can to preserve your condition as much as possible pre and post surgery then when you get the all clear train ya balls off you will get back there. goodluck

i think muscle memory is your muscle remembering to do the same rep and technique. i could be wrong

[busaboy27]

Confirmed cut date is 5/18,, going to workout until day before surgery . I cant do abs and waiting to see if anything push's out hernia. Weighed in at 205, thats 2 pounds less since saturday. Eating less,,walking and eating as little as posible .

what you do about pct?

[Dont wanna be old]

1000iu HCG x2/week . 25mg aromasin. 5mg finistride.

[RANA]

BTW, nice improvement from your pics!

[Dont wanna be old]

Thank you .