Originally Posted by
glm
Thanks Gappa and Eatrainrest :) My hips, thighs and butt are the hardest to train. NO jiggles is what I am going for and it isnt working. Genetics ?? my mom and sisters have a completely different body type, but I get what you are saying... I am taking everyones advice very serious and believe I do need a diet and work out regime...and a whole lot of self discipline which mine totally sucks but this is all a start. I will get all the information you requested and post it tomorrow as long as you dont throw your hands in the air when you see what I do eat on a daily basis ? I want to get to that point that I am addicted to the adrenaline from being in shape, it just feels like a long road at this point.
If nothing else, the advice of others stopped me from trying what was offered to me by the trainer and I do appreciate the knoweldge yall have given me so far.