uping clen dose

[markdandy]

im taking clen and the pill are 50 mcg and i started taking them a week from thurday soo its time to up my dose i plan on just goin stright to a 100 mcg in a day because they are 50 mcg my question is should i take the 100mcg all at once or 1 pill in the am and 1 pill later in the day? thanks all comments are appricated from the educated members on this forum

[*RAGE*]

I would break them up and take one in the morning and one in the early afternoon, I would break them in half and just go up to 75mcg because that is a big jump.....see how your body reacts first and if all is good after two day then yes it the 100mcg's

[markdandy]

propsss ill do thattt there capsils soo ill just dump half the powder out and also how high is the safest dose usually 150 2 high?

[Phate]

propsss ill do thattt there capsils soo ill just dump half the powder out and also how high is the safest dose usually 150 2 high?

180mcg/day is where the benefits stop, so over that is really pointless, but if you can't handle 150mcg/day then don't try to, with clen less is more bro


if they are capsules i would do this

get a shot glass and a syringe, take the needle off the syringe and draw up 3mL of water, now inject that water into the shot glass, take a capsule and pour it into the shot glass and water, now stir until the powder is dissolved, if you have to add more water but keep track of how much, when the powder is dissolved you now have a solution with 50mcg of clen(if that's what's in each capsule) per how every many mL of water you put in

to get 25mcg divide the amount of water you put in by half and draw out and drink that much

[Phate]

you can take your clen dose all in the AM if you want. I would jump in mcg's of 25 if I was you. Are you cycling 2 on 2 off or running with keto? I know a guy who takes 200mcg's a day...everyone is different...180mcg IS NOT the limit.

180mcg/day is around the limit as far as the lipolytic benefits are concerned, much above that is pointless, i've run 180mcg/day and up to 450mcg/day with no increase in benefits

[busaboy27]

propsss ill do thattt there capsils soo ill just dump half the powder out and also how high is the safest dose usually 150 2 high?

looks to me like you got the shakes right now...

[busaboy27]

i just wrote this out for someone else.. work off that..



i suggest people take half at like 7-8 morning and next dose like 2.. so by time night comes u can sleep. clen is trial and error for some people.. some it hits them hard others they feel nothing.. u need to figure out what your body likes.. but i usally ramp up every 3 days by 20mcg and run it 4 weeks or so.. taking benadryl for the 3rd week at night for that week. or do your 2 week on 2 week off.. and you will have to dose accordingly

[markdandy]

i was thinking about goin 3 weeks on 2 weeks off or would you suggest 2 and 2

[busaboy27]

2 on 2 off or what i wrote above your post

[markdandy]

thanks alot brooo...also on my cutting cycle is tren enanthate 150 mgs and test prop im 24 15% body fat lifting on and off 2 years be goin hard for 5 months now and decided to take a cycle does this seem 2 be a good cuttin cycle

[busaboy27]

how many cycles have you done?

[jamyjamjr]

might wanna get your diet checked up too

[markdandy]

this is my 1st cycle and i have a nice diet goin

[busaboy27]

stay away from tren .....
first cycle is a test only something simple single ester 10 weeks..
u need to do some research on pct.....
what are your stats
age 24
height?
weight?
body fat 15%
diet plan macros... everyone thinks they got a good diet.. but most likely u dont.. (not being rude) just stating

[scerpico22]

man you seem to be all over the place...clen , tren , test prop...sloooooooowwwww down.

do a lot more research on the compounds you will be putting in your body.

at 24, you can do a lot natty..but like jammy said...diet...lets see it!

forget everything else for now...go post what you eat each day...broken down by macros.

[jamyjamjr]

this is my 1st cycle and i have a nice diet goin

id love to put that to the test.. not trying to flame..

i just tweak diets.. that's what i do here...