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05-14-2009, 07:15 PM #1
What do you take to sleep when on a cycle??
I have been having a little trouble falling asleep lately and also have had trouble sleeping through the night. Do you guys take sleeping pills? I am a little nervous that I would have to use these every night eventually, which I kind of dont want to do.
Are there any natural herbs or anything that you can take that will make you a little tired??
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05-14-2009, 07:18 PM #2
melatonin 5-10mg an hour before sleep
diphenhydramine 50mg an hour before sleep
sleepy time tea
any of these should help, but it's probably due to your circadian rhythm being off(meaning you don't go to sleep at the same time every night so your body can't get into a pattern)
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05-14-2009, 07:23 PM #3
How about a warm glass of shut the hell up Phate? Now OP, you will go to sleep, or i will put you to sleep.
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05-14-2009, 07:25 PM #4
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05-14-2009, 07:27 PM #5
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05-14-2009, 07:34 PM #6
^ I would never...
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05-14-2009, 08:18 PM #7Junior Member
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whatever u do dont use ambien. thats shits bad news. i was on it for a couple months. u sleep like a champ but u can have bad sides. i would wake up in the middle of the night and make an entire meal while sleeping. never remembered any of it. drove once to get dip and never new it. wife told me she couldnt stop me. woke up pissing in laundry basket of clean clothes, thought it was the bathroom. couldnt sleep for days once i got off it. u dont get addicted to the drug but u do the sleep. dont do it.
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05-14-2009, 08:22 PM #8Associate Member
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sex, xanax, valium or a good hard work out
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05-14-2009, 08:37 PM #9
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05-14-2009, 08:38 PM #10
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05-14-2009, 08:39 PM #11
i used trazodone its non narcotic
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05-14-2009, 08:41 PM #12
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05-14-2009, 09:07 PM #13
try somatomax. it's a supplement from hi-tech. once you fall asleep with this stuff you'll have some of the best sleep ever. and the next day you are more energized. it's also stated to raise hGH levels.
a little expensive but well worth it.
most that i know only use 1/2 a serving
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05-14-2009, 09:17 PM #14Junior Member
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i used to take it on an empty stomach and it was bad news. when i would take the pill i had maybe 5 minutes toi get to bed. any longer than that and i never got to the bed. woke up many mornings laying in the floor. one night i had planned on buffing and waxing my mustang the next day. yea right, i buffed it and waxed it at 2 in the morning. went to the garage and it was already done. never even new i did it. its some scarey (sp) stuff and rather embarrassing.
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05-14-2009, 09:20 PM #15Banned
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05-14-2009, 09:21 PM #16
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05-14-2009, 09:22 PM #17Junior Member
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edited
Last edited by timguyperson; 05-14-2009 at 09:28 PM.
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05-14-2009, 09:23 PM #18
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05-14-2009, 09:23 PM #19
meditation, learned it from web md and it took a while but works great now....sleep all night and wake up alive and full or energy...
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05-14-2009, 09:27 PM #20Banned
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05-14-2009, 09:27 PM #21Banned
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05-14-2009, 09:28 PM #22
it's people like you that help to keep steroids "illegal" in the USA.
it's bad enough some people put steroids in the same boat as recreational drugs but now you make it easier for any legislative member doing research to stumble across a pro steroid forum and "confirm" in his mind that they should be illegal.
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05-14-2009, 09:29 PM #23
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05-14-2009, 09:30 PM #24Junior Member
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sorry forgot about the rec drug thingo. I kinda forget that people still see that drug as an actual serious drug. But in comparison to the shit people are recommending on here, I think the illegal drug would have less side effects.
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05-14-2009, 09:31 PM #25
You may want to try valerian root also. Natural, none habit forming and you can find it at most health stores. It has been used for generations to induce sleep.
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05-14-2009, 09:37 PM #26
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05-14-2009, 09:39 PM #27
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G ....
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05-14-2009, 09:56 PM #28Junior Member
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And how is it that it's people like me that make steroids illegal in the usa...I'm australian.
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05-14-2009, 09:58 PM #29
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05-14-2009, 09:58 PM #30
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05-14-2009, 10:01 PM #31
Now I get it. please feel free to hit a high times forum and talk about steroids ...
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05-14-2009, 10:06 PM #32
^
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05-15-2009, 03:48 AM #33
are u having nightmares about guidos? is that affecting ur sleep
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05-15-2009, 05:01 AM #34
What about Seratonin 5-HTP?? - Have any of you guys out there tried it?
I've a tub lying around, but I've been hesitant to try it as it can cause a few bad sides in some people.
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Sleep
Benadryl-from your friendly neighborhood pharmacy.Eat somethining lite, after you get l--d.Then take it.Knocks me out.Good Luck Titanium
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05-15-2009, 06:15 AM #36
I take a little piece of a$$ morning noon and night and sleep great. No joke try it
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05-15-2009, 07:33 AM #37
nyquil knocks me the fk out if i cant sleep
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05-15-2009, 09:36 AM #38
Thanks for all the help fellas!!! Some funny ass shit and no there were no nightmares of guidos. Also I am 25 and not married nor do I have a consistent girlfriend which as of right now I do not want so sex during the night and afternoon doesnt work. Weekends and periodic times during the week will have to do lol.
Also I took a sleeping pill and it worked ok. I got up the next morning (today) and did my cardio at 8Am which felt really good and I am starting to enjoy!!
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05-15-2009, 09:45 AM #39Not Here
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melatonine...
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05-15-2009, 02:42 PM #40
I have a whole slew of prescription sleep aids... Ambien, and Trazedone .. all dependent and habit forming so I use them only after a few days of restless sleep... never 2 days in a row...
Not to mention my prescriptions of benzodiazpines help me sleep, diazepam and lorazepam will knock me right out... but I ONLY USE THESE WHEN I AM ON TREN (to sleep) otherwise I use as directed by my doctor for my Panic attacks... !!!
Yes yes yes I have a panic disorder that makes me think I am dying.. like all the time.. it's horrible... worse then Erectile dysfunction... which I also suffer from... BUT !! My doc is awesome and helped me out with that too... TRT !!
I feel like such a hypochondriac !! I'll be on stage of a bodybuilding comp and have to run off to pop a Valium to handle the anxiety !!! Oh well.. It's my dream and godd@mnit I am going to make it a reality one day... I'LL SHOW YOU GUYS !!
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