Please critique

**ShadetreeJones** · 05-18-2009, 05:58 PM

What's up guys? Hope everyone is well and getting big. Getting ready to cycle back on starting early in June and I wanted some feedback.

Going to cut but not go nuts. I'm not a pro BB so my dosages might be a little low for some but please feel free to bang on my cycle as long as you aren't a dick about it.

I'm 35, 6' 220, about 12% bf. I'm looking to add 12-15 of pure lean. Looking to keep water low too.

wks per week
1-12 250 mg test e.
1-10 300 mg primo
1-10 250 mg eq
6-10 50 mg eod winstrol

I realize winstrol should be run every day but I don't feel like pinning that often. Should I maybe run winstrol as long as the test? How long can you run winstrol safely in everyone's opinion? Diet will be completely dialed in. Thanks in advance guys.

***D7M*** · 05-18-2009, 06:02 PM

yep, those doses are low.

is this your first cycle? '

you may get decent results on 250mg test a week, but they'd be better at 500

EQ dose is too low to see results. You're not running it long enough either.

winny HAS to be taken ED. If your doc gave you drugs, you'd dose them accordingly, right?

I wouldn't run winny longer than 8 weeks.

**JiGGaMaN** · 05-18-2009, 06:02 PM

depends on dosage. i would drink winny on days you dont inject. that would work well. you should be good for 6 weeks, but everyones different, you know?

**ShadetreeJones** · 05-18-2009, 06:11 PM

Originally Posted by derek7m

yep, those doses are low.

is this your first cycle? '

you may get decent results on 250mg test a week, but they'd be better at 500

EQ dose is too low to see results. You're not running it long enough either.

winny HAS to be taken ED. If your doc gave you drugs, you'd dose them accordingly, right?

I wouldn't run winny longer than 8 weeks.

No this will be my fourth one.

In regards to the eq would you run it for 12 and extend the test to 14? I was under the impression you wanted to run test a little longer than the secondary compounds.

I realize the eq dosage is very low but I'm getting into muay thai fighting and I was just trying to throw something in to help my wind and conditioning.

I want to get stronger but remain flexible and keep my cardio high.

Thanks again for any input.

**busaboy27** · 05-18-2009, 06:21 PM

i would bump the test up.... and the winn and the eq...... or cut the eq out totally..... pct?

**ShadetreeJones** · 05-18-2009, 07:29 PM

Originally Posted by busaboy27

i would bump the test up.... and the winn and the eq...... or cut the eq out totally..... pct?

How much more test would you add? Trying to keep the bloat to a minimum. Do you mean add more primo and remove the eq or just remove the eq if I raise the test?

Pct will be your standard clomid and nolvadex but not too aggressive I don't think.

**JiGGaMaN** · 05-18-2009, 08:30 PM

drop a compound and double the rest of em, lol. seriously.

**ShadetreeJones** · 05-18-2009, 08:57 PM

Originally Posted by JiGGaMaN

drop a compound and double the rest of em, lol. seriously.

I know what you're saying but again I play lots of racquetball and take muay thai classes so I'm not looking to put on a lot of new muscle. I appreciate everyone's help though.

**Phate** · 05-18-2009, 09:37 PM

Originally Posted by JiGGaMaN

depends on dosage. i would drink winny on days you dont inject. that would work well. you should be good for 6 weeks, but everyones different, you know?

good idea as long as he accounts for the difference in bioavailability

**InsaneInTheMembrane** · 05-18-2009, 09:59 PM

I think you're fine on those low dosages... you would only need to go up if your gains are less than ideal... why pump more roids then u have to? learnt that lesson some time back

looks like a good cycle as long as your follow up PCT is good; with your compounds and dosages, you shouldn't be too severely shut down

**ShadetreeJones** · 05-18-2009, 11:19 PM

Originally Posted by InsaneInTheMembrane

I think you're fine on those low dosages... you would only need to go up if your gains are less than ideal... why pump more roids then u have to? learnt that lesson some time back

looks like a good cycle as long as your follow up PCT is good; with your compounds and dosages, you shouldn't be too severely shut down

Thanks man and I appreciate you taking the time to look it over. Like I said I'm not trying to add 70 lb.'s to my bench or stack on a ton of muscle. I've had pretty good luck keeping gains from my past cycles so I didn't want to go nuts with this one. I still want to be to enjoy other stuff like racquetball, golf, jiu jitsu, etc. but want to be strong and chiseled at the same time.