Need some Information guys!!

[MikeyWayner52]

Hey guys I've been thinking about starting a cycle for a while now, And I've came to a decision on starting just that!!! I wanted to know what would be the best supplement cycle for gaining muscle and increasing strength fast. I have a problem with fat in my stomach and chest area, I'm determines to make this go away so I won't be embarrased to take my shirt off on the beach or anyweres else, I sure would appreciate some professional help.
20 years old, 310 pounds
Bench-365
Squat-625
Deadlift-670
clean-255

[bifda]

any idea of bf%?
there is much greater risk of gyno and other estro related sides with high bf.
diet would be the best cycle imo

and

[TRT,MAN]

hey bro you dont need aas you need diet. from being heavy it will just cause side effects and you will be worse then what you wanna be.

[SupremeSaiyan]

I would get checked out by a doc first. I started a cycle and developed panic attacks, never had those before. I am going to a doc to prescribe me some rub on testosterone .

Another thing, you are 20. You are a little young. The first thread on this site strongly recommends healthy adult males which is generally 25+.... and if you are 20 and weigh 310 lbs there is a good chance you have health risks. I want you to be careful buddy. You already have strong stats... I would just keep at it.

The only reason I considered a cycle was to get over all of these injuries.... I guess I just made myself worse off!@*

[bcbrett]

Your to young for a cycle of steroids . How tall are you as well what is your body fat %? Seriously dont even think about a cycle untill 25. Make sure your diet is in check and your training. Head over to the diet forum and post it up and people will give alot of good advice

[TRT,MAN]

oops sombody beat me too it,

[MikeyWayner52]

37%bf 6'1 Anybody got any ideas on losing weight without producing health issues, And btw guys thanks for being nice and not flaming me or anything I just registered today and so far theres alot of good people on here, I bought hydroxy cut and it didn't help me alot, I've been eating alot of healthy things like vegetables fruits lean steak spaghetti. I just need to work on some more cardio, I have to rely on most of you experienced lifters on what way to go.

Thanks guys

[TRT,MAN]

hey bro like i said before diet is the key. you are what you eat. so im guessing by your weight you dont eat the most cleaness.

[T-MOS]

^^ yea, get to the diet section here and post up what you eat in a day.

Trust us, you DON'T want to start a cycle of steroids at 37% bodyfat, you will just be asking for trouble and Man Boobies !!!

[MikeyWayner52]

I just started recently bro I just need a little help, I'm just tired of feeling down on myself and being so sad and depressed with being overweight, I guess I'm tired of it and need to take action!

[bcbrett]

head to diet section and post exactly what you eat daily. Cardio and diet will be your best friends in loosing fat. It might not be a bad idea to go to a doctor and get blood work done before starting a new workout and diet. Make sure everything is good to go. Best of luck.

[bifda]

good diet and a mixture of weights and cardio is the way to go mate,
im in the same boat i was 25% bf and with the help of peps on here
im doing 50/50 weights and cardio and my diet has is now the best its been.

im planning to juice in the winter when ive dropped to 15% , its a bumpy road mate, but with motivation and good advice you WILL get there.

i would love to juice now ,but i dont want my sides to be bad.

"edjucate before you medicate"

[MikeyWayner52]

Your in pretty good shape bro, I'd love to be in the shape your in and i'm going to work hard to get there!! Only thing thats going to stop me is sickness or death.

Thanks peeps for your help and advice I went to diet board !!!

[Papa Smurf]

Another life saved! Good job guys! Thats what this fourm is all about IMHO

[chuckt12345]

walton and johnson diet,, eat less move around more