hey guys iam wondering what would be the best to take to put on good lean muscle and get really shredded veins and all. iam at 85kg atm 5"11 sitting at 12% bodyfat any suggestions
cheers
hey guys iam wondering what would be the best to take to put on good lean muscle and get really shredded veins and all. iam at 85kg atm 5"11 sitting at 12% bodyfat any suggestions
cheers
age?
cycle experience
diet?
19
two cycles 1.5 yrs ago - first: dbol, test E, pct
second: dbol kickstart, test E, Deca, pct
diet: eating every 2hrs at least 40g protein around 50g carbs in early part of day up untill post workout. then cut it down in evening with veggies but still high protein and fats from oily fish ( sardines ) and peanut butter.
protein source: turkey mince, tuna, sardines.
Carb source: oats, sweet potato occasional rice.
basic outline if u want more indepth...
To young bro, sorry but no one here will help you
ur too young to be doing aas.. you do know the possible problems you can cause to your body being that young and doing it
aiight no worries.
no worries guys, thanks for honesty wasent to keen on it anyways. happy to train natural![]()
go to the diet section got alot of good people in there that will glad to help you out..
ok thanks busa![]()
you have only been working out for 3 months, not near ready for steroids.
http://forums.steroid.com/showthread.php?t=388283
they work best when you have reached your body's natural potential.
at 19 you really don't want to be shutting OFF your natural hormones and risking that they don't come back to where they were prior.
Diet will take you far at your age, you can make massive gains with the right food intake
I bump into so many people that dont have a clue what steroids are for....
In my opinion steroids are for someone who has been working out for a few years, has done everything they could as far as diet, and training and has reached there natural genitical peak.
Now if these people are not happy yet and want to take it to the next level, they could spend some time on a bored like this one and decide if steroids are for them.
Those are the ones who would benefit the most from taking steroids...
your def to you to cycle man. hold off ht it hard for 4-5 more years.
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