stay on test after comp

**vishus** · 05-24-2009, 08:03 PM

whats up guys,

gotta show this weekend after 16 weeks of dieting and following cycle:

wks 1-8: test cyp 500mg weekly
deca 500mg weekly

wks 9-16: tren ace 300mg weekly
test prop 600mg weekly
winny 25mg ED
wks1-16: arimidex 1mg EOD

have heard many sugestions to stay on test 4 weeks after the show is over to get superior gains from the rebound effect but asking around just to see what others think. also, when should i start post cycle if i were to stay on test or not? thanks for all the advice/input! much appreciated!

**Immortal Soldier** · 05-24-2009, 08:12 PM

If you do stay on for 4 weeks it would be an equivalent of 20 weeks on, which is manageable, I cycled for 22 weeks.

My PCT was this

Clomid 100/100/50/50/50
Nolva: 40/40/20/20/20

I would suggest incorporating HCG while you are on just test for 4 weeks than also have an AI in your cycle.

**vishus** · 05-24-2009, 08:18 PM

^^^thanks for the reply, i will stay on arimidex til i get off and i will be using test e for the 4 weeks after because thats all i got! is that cool? then start the PCT 10 days after last shot? any ideas on that?

***RAGE*** · 05-24-2009, 08:23 PM

Originally Posted by vishus

^^^thanks for the reply, i will stay on arimidex til i get off and i will be using test e for the 4 weeks after because thats all i got! is that cool? then start the PCT 10 days after last shot? any ideas on that?

14 days is recommended after last shot....

**vishus** · 05-24-2009, 08:25 PM

^^^ will do!!! just lookin to get back into the off-season mode and take a few years off to jump up to around 270-275. will be competing around 215, and looking to make a solid rebound. will be taking aldactone for 2-3 days after the show to keep water off from the rebound eating and then staying on test for the 4 weeks after the show and make crazy gains! thanks again for all the advice!

**lovbyts** · 06-18-2009, 04:19 AM

How did the show go? I didnt see any follow up. how did you do????

**vishus** · 06-18-2009, 05:35 PM

sorry i didnt get back to this soon enough! i placed FIRST in the novice heavies and THIRD in the mens open, it was a kick-ass experience and plan to take 2 years off before jumping back into competition mode (need to finish school first

) ill try to post some pics up for everyone soon

**M302_Imola** · 06-19-2009, 09:44 AM

Originally Posted by vishus

sorry i didnt get back to this soon enough! i placed FIRST in the novice heavies and THIRD in the mens open, it was a kick-ass experience and plan to take 2 years off before jumping back into competition mode (need to finish school first

) ill try to post some pics up for everyone soon

How were your gains the 4 weeks after the comp. on the test?

**Dukkit** · 06-19-2009, 09:49 AM

Originally Posted by vishus

sorry i didnt get back to this soon enough! i placed FIRST in the novice heavies and THIRD in the mens open, it was a kick-ass experience and plan to take 2 years off before jumping back into competition mode (need to finish school first

) ill try to post some pics up for everyone soon

sweet man! i remember talking to you on one of your first posts or so. congrats on your placing. and glad you enjoyed the experience

taking those 2 years off will help you get in ridiculous top notch shape and dial everything in.

i look forward to seein the pics bro

**vishus** · 06-19-2009, 05:23 PM

Originally Posted by M302_Imola

How were your gains the 4 weeks after the comp. on the test?

i competed at a little over 200lbs and now weigh 235! still veins in arms, chest, shoulders, and abs (little bit), still have a 6 pack. put back on water but no worries

its the off-season, plan to reach 240 by august and then take a few weeks off from the drugs then really hit it. got a nutritionist signed with me and plan to be up to 260 by the end of 2009!!!

**vishus** · 06-19-2009, 05:24 PM

Originally Posted by dukkitdalaw

sweet man! i remember talking to you on one of your first posts or so. congrats on your placing. and glad you enjoyed the experience

taking those 2 years off will help you get in ridiculous top notch shape and dial everything in.

i look forward to seein the pics bro

appreciate the compliments bro

i will be posting up pics once i start my TRUE off-season, like i stated in the above post ill take a few weeks of from the drugs and let my body rest then hit it hard and hopefully be up to 260-265 by the end of 2009, with BF% around 8-10%. its gonna be one helluva ride