Aussie memeber looking or course advise

**corsa224** · 05-24-2009, 10:18 PM

Hello,

Just wondering if I can get some advice on a course. We're very restricted here in Australia as all setroids are heavly illegal and very hard to get.

What i'm trying to do is gain some lean muscle and also loose some fat in the process so i'm doing medium levels of cardio 2 twice to 3 times a week.

I work out 5 times a week, evening 3 weight sessions mixing heavy weights with multi muscle excersies eg, clean and press etc and twice a week cardio and abs.

I've also dropped my carb in take but kept my protein levels high

I'm 30 years old, about 187lbs and 6ft tall, i've done a few courses years ago and ended up with a bit of gyno in the process, which every now and then is a little pain full so i take some novedex untill it fades.

Now I have 18 x 1ml sustanon 250 / 25 Tabs of Proviron / Proscar and Novedex.

What i would like is to prevent any further gyno and possible hairloss with the proscar and novedex but I'm not sure about the levels and amounts of the other the get the best results.

Any help would be great

**jbm** · 05-24-2009, 10:32 PM

Honestly, you are underweight to start a cycle...

**corsa224** · 05-24-2009, 10:36 PM

Sorry,

My weight should of read 187lbs, about 84kgs in metric

**jbm** · 05-24-2009, 10:40 PM

Originally Posted by corsa224

Sorry,

My weight should of read 187lbs, about 84kgs in metric

it's still quite under weight... you could get above 200lbs naturally with the right diet.

**jbm** · 05-24-2009, 10:46 PM

this will help!

Test beginner cycle info

**azz10** · 05-26-2009, 06:02 AM

careful with ur post mate.. u're exposing urself to scammers by saying how hard it is to get gears in Oz. not that it might happen, but just be wary aye.