Need help...

[RainyTX]

I'm 27 years old and in fairly good shape. The flab that I have is around the midsection like most people. I work my ass off at work and the gym 5-6 days a week. I'm 6'1 235-240 right now. A few years back I did a 10 week cycle of T4 and Dbol tabs and got strong as hell but also retained a lot of water. That's what happens when you just delve into cycles without knowing what you're doing. What I'm wanting to accomplish is gain some size on my arms, legs, chest ect. while getting the muscles more toned and solid. All in all while losing fat. I know most of you know tons more about this than I and that's why I'm asking. I'm on a low carb diet right now, eating lots of egg whites, protein shakes, grilled chicken, fruit, salmon, etc. Any tips would be helpful. I just want to know what stack I should start off with. I was thinking maybe deca, primo, and cytomel? Then again....any tips would be helpful

thanks

[Matt]

Whats your bf%??

[RainyTX]

roughly 20%....mostly around my stomach. I'm a truck driver down in SE Texas and I have to work out in the heat all day so I'm constantly moving and burning calories. Until recently I haven't been eating right. Without a good diet, it's all for nothing.

[Matt]

Well before you even think about steroids you need to reduce your bf to at least 14%...

[xlxBigSexyxlx]

Well before you even think about steroids you need to reduce your bf to at least 14%...

C'mon, at least give him to 15%!

[RainyTX]

well, I'm workin' on that. just lookin' for some tips

[stpete]

Diet section and cardio.