Im getting ready to start my second cycle. My first one was sus 250 at 250mg a week, with deca at 300mg a week. I had good results gaining about 30lbs. I kept a loit of my gains. I have sus 250 and i cant decide if i should go with 250mg a week again or 500mg a week this time. Im going to throw some winni in about 4 weeks into the cycle, and run it for 6 weeks. Its the summer so i am really trying to avoid being bloated, but i still want to see some good size. Also im trying to figure out how much winni to run with it. Im 22 years old, 5'8" about 190 lbs and about 11-12% bf.