advice

[joey-1988]

i am planning on running deca in my next cycle. will look like this

weeks 1-10 deca 400mgs per week in two shots
weeks 1-12 test e 250mgs per week one shot

the test is purely to replace my own test.
the only thing is i cannot get caber or anything like that. i plan on using Anastrozole at .25mg every third day and also vit b at 200mgs per day(have heard that this helps with the prolactin effects?). Can anyone give me any advice on how to combat the sides from deca?

any help would be appreciated, many thanks

[T-MOS]

It would help to know your stats.

Why would you shoot the deca TWICE a week and the Test E only once?? Test E needs to be host every 3.5 days, so just shoot it with the deca

b6 is what you want if your are looking for prolactin reduction

[joey-1988]

thanks

yeah i meant b6 sorry.
as for the test i didnt think it would make a difference as i-m not lokking to gain anything from it, i'm gonna rely on the deca for that. the reason for shooting the deca twice a week is to reduce the volume of each shot. i plan on three shots a week

i.m 24, weigh 15 stone, been training since very young, wouldnt be able to say body fat but would say i'm average. eat anything and everything minimum 250grams protein a day but try to exceed 300g. try to limit to 2 shakes and rest solids for protein but will drink more on a day where i feel i have not reached 250g

[busaboy27]

u shoot the test same as deca as time wise not for volume reasons.. but for blood stability.. and keeping levels the same...


deca 12 weeks



and eating everything and anything is not a good way to eat...

[T-MOS]

^^ yep, just shoot them both together and you will save yourself one shot a week.

I would get to the diet section and post your typical days diet there and let the diet guru's take a look at it. It appears to me it could be better and that will help your gains

[Navy-boi-kai]

agree with t-mos you could always have a btter diet. Why do gear when you diet is off? You want to maximize your gains you need good diet.