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Thread: anavar advice

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    orbitz21's Avatar
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    anavar advice

    Hey all i need some cycle advice. I can get my hands on some anavar , clen and nolva. I'm 31 years old, 5'9 210lbs around 16% BF. I'm looking to get much leaner. Can anyone recommend a good cylce for me these? and is there anything else i would need on top of this? and what is a good post cycle?

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    bro you can run var but you would have to run it at 80mg ed or more just to get good gains, I would look at cutting down and then run a test only cycle and then a good pct after that......post your diet in the diet section and start there if you are not doing any cardio check out runnersworld.com they have a lot of good ideas on cardio...hope this helps..

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    F4iGuy is offline Senior Member
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    Most will tell you oral only cycles are a no no. Read the stickies at the top, you'll find answers there.

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    Juice Authority is offline Knowledgeable Member
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    Quote Originally Posted by prone2rage View Post
    bro you can run var but you would have to run it at 80mg ed or more just to get good gains, I would look at cutting down and then run a test only cycle and then a good pct after that......post your diet in the diet section and start there if you are not doing any cardio check out runnersworld.com they have a lot of good ideas on cardio...hope this helps..
    Hmm. He said he wants to get leaner. Well, var is suppressive to HPTA (more so than dbol ). One notable fact about var is appetite suppression. Running var with clen is certainly a recipe, and an expensive one, for leaning out. You certainly don't need 80mgs/ed either. The guy wants to lean out.

    To the OP, a better and much less expensive solution, imo, would be 25mcgs of T3 in the am on empty stomach with clen, diet and cardio. You can either run the clen 2 weeks on, 2 weeks off or like I do, 2 days on 1 day off. Clen doesn't kill your appetite either, which is what I like about it and it burns brown adipose tissue (the tough fat). Clen is catabolic to fat and anti-catabolic to muscle.

    Alternatively you can run an ECA /ed spread out or as needed based on tolerance and effectiveness) with T3. Throwing in 5mg Yohimbe HCL with each serving really makes the ECA stack much more effective.

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    Quote Originally Posted by Juice Authority View Post
    Hmm. He said he wants to get leaner. Well, var is suppressive to HPTA (more so than dbol ). One notable fact about var is appetite suppression. Running var with clen is certainly a recipe, and an expensive one, for leaning out. You certainly don't need 80mgs/ed either. The guy wants to lean out.

    To the OP, a better and much less expensive solution, imo, would be 25mcgs of T3 in the am on empty stomach with clen, diet and cardio. You can either run the clen 2 weeks on, 2 weeks off or like I do, 2 days on 1 day off. Clen doesn't kill your appetite either, which is what I like about it and it burns brown adipose tissue (the tough fat). Clen is catabolic to fat and anti-catabolic to muscle.

    Alternatively you can run an ECA /ed spread out or as needed based on tolerance and effectiveness) with T3. Throwing in 5mg Yohimbe HCL with each serving really makes the ECA stack much more effective.
    I agree with prone, 60-80mg var is fine dose, even for leaning out.

    Var really won't pack on much mass anyway.

    And i wouldn't suggest T3 without the use of AS. Even in conjunction with clen, he'll most likely end up burning through muscle.

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    Navy-boi-kai is offline Associate Member
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    Could run with rest prop excellent together.

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    Juice Authority is offline Knowledgeable Member
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    Quote Originally Posted by derek7m View Post
    I agree with prone, 60-80mg var is fine dose, even for leaning out.

    Var really won't pack on much mass anyway.

    And i wouldn't suggest T3 without the use of AS. Even in conjunction with clen, he'll most likely end up burning through muscle.
    I would never run var without a test base. The OP wants to lean out. T3 doesn't suppress the HPTA function, var does. When you drop in BF you lose muscle with it. No such thing as burning fat without losing some muscle. Why do think Pro BBers blow up in the off-season?

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    MACKATTACK's Avatar
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    Quote Originally Posted by Juice Authority View Post
    I would never run var without a test base. The OP wants to lean out. T3 doesn't suppress the HPTA function, var does. When you drop in BF you lose muscle with it. No such thing as burning fat without losing some muscle. Why do think Pro BBers blow up in the off-season?

    Usually you either Bulk or cut, BUT it is WELL KNOWN incorporating the PROPER diet, PROPER lifting and PROPER cardio and you can cut BF% and gain muscle at the sametime with the proper incorporation of some gear..........i am doing it myself right now........

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    i want to lick that ass in you avatar

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    Quote Originally Posted by bjpennnn View Post
    i want to lick that ass in you avatar
    I would definitely lick that ass myself too.......lol

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    Juice Authority is offline Knowledgeable Member
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    Quote Originally Posted by MACKATTACK View Post
    Usually you either Bulk or cut, BUT it is WELL KNOWN incorporating the PROPER diet, PROPER lifting and PROPER cardio and you can cut BF% and gain muscle at the sametime with the proper incorporation of some gear..........i am doing it myself right now........
    Don't disagree with that all. Did the same thing but I don't recall the OP saying anything other than wanting to get leaner. The recipe I laid out with diet and cardio works well for that and you don't need to mess with gear, the sides or PCT either. AAS is not always the appropriate solution. It just depends on the person's goals. If all I wanted to do is lean out I wouldn't incorporate AAS. If I cared about preserving muscle while leaning out I would. I’ll personally be at a point soon where the former applies.

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    thanks for all the responses. Can anyone recommend a week by week cycle and dosage for a anavar , clen or t3,and nolva

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    Quote Originally Posted by orbitz21 View Post
    thanks for all the responses. Can anyone recommend a week by week cycle and dosage for a anavar, clen or t3,and nolva
    I am on Anavar right now myself but I would personally need to know......

    Age
    BF%
    Height
    Diet (a daily look at your diet and at what times ur eating)
    Cardio and Lifting scheduele

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    orbitz21 is offline Junior Member
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    I'm 31 5'9 210lbs 16%BF
    I eat 4-5 times a day
    workout 4-5 times a week
    Run 3x a week

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    MACKATTACK's Avatar
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    Quote Originally Posted by orbitz21 View Post
    I'm 31 5'9 210lbs 16%BF
    I eat 4-5 times a day
    workout 4-5 times a week
    Run 3x a week
    What and when are you eating those 4-5 times? Diet is HUGE when on gear....

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    orbitz21's Avatar
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    So how should i cycle the anavar , clen and nolva with my stats

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    Anavr 2X a day??

    aaaa
    Last edited by ninesecz; 06-01-2009 at 08:53 PM.

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