1 serious cycle need diet

[thedobermen]

Whats happenin,k ive done a 10 week cycle before.t worked out great i had great gains but my diet was basicly whatever i could find to put in my mouth.
im doing a a 10 week 250mg of sust 350 and 250 of deca. im working out twice a day running swimming weight training. i need a good diet plan, i know nothing about it. im 5'8 177, lean. let me know, thanks

[sigman roid]

what you want to do is head over to the diet section where you will find phate or jam (resident diet experts) who will help you out with all your diet questions

[johnnybigguns]

You definitely need some diet help check out the stickies in the diet section.

[T-MOS]

Diet comes BEFORE steroids !

[Michael Kennedy]

Go get a few boxes of MRE's , Hoorah !!!

[BuckwildBaby]

i eat and stay with this everyday!
its quite easy.
Meal 1 15-20 egg whites and oatmeal
Meal 2 Steak and baked potato
Mial 3 Chicken breast and baked potato
Meal 4 Chicken brast and 3 ounces of pasta
Meal 5 Chicken breast and salad
Meal 6 15-20 egg white