first time

**python1106** · 06-07-2009, 10:11 PM

hey need some help and info i have sustanon 250 and deca i am 6'2" 255lb and 24% body fat and 26 yrs. old need to no how much of each one i should take ,how often and for how many weeks for each one so i can do a cycle and what i should use when i come off the cycle how much and how long thank you

**jbm** · 06-07-2009, 10:18 PM

Originally Posted by python1106

hey need some help and info i have sustanon 250 and deca i am 6'2" 255lb and 24% body fat and 26 yrs. old need to no how much of each one i should take ,how often and for how many weeks for each one so i can do a cycle and what i should use when i come off the cycle how much and how long thank you

Bro! your body fat is to high to cycle!!! deca and sust is not for 1st cycle...

***T-MOS*** · 06-07-2009, 10:20 PM

Welcome to AR

TO be honest with you, at 24% bodyfat, you shouldn't take ANY steroids yet. You are at a MUCH HIGHER risk of gyno, and other health issues when using steroids at over 15% and you aer ten percent OVER that.

I would suggest dieting down to at least 15 before using steroids. but even when it is time to use them, you want your first cycle to be ONE compound only. That way you learn how your body reacts to it. Take more then one on your first time and you will have NO clue what is doing what to your body both good or bad.

**sigman roid** · 06-08-2009, 12:09 AM

at that bf% its all about diet, first get your diet sorted in the diet forum when you have dropped bf then consider steroids

**ninesecz** · 06-08-2009, 01:17 AM

You could risk some seroius heart issue with that high of BF need to definately be under 20% For your first cycle you want to do test only! Test alon can work wonders for making you lose BF also

If you ae going to attempt a cycle, I would recommend Test Enanthate or Cypionate at around 400mg Every Week. ( shoot 1/2 weekly dose every 3-4 days to keep levels constant) 12 weeks cycle. Nolva and clomid for pct starting 14-16 days after last shot of the cycle

**lovbyts** · 06-08-2009, 01:44 AM

Well if you want to get to 275+ lbs quick and 30% BF quickly welcome, otherwise listen to these guys.

NOPE, it's NOT what you wanted to hear. DAMN you though you found the magic pill like everyone before you LOL

Doesnt work that way, sorry it really doesnt. Diet (NO not starvation) learn what to eat, when to eat it, how often. 6+ meals a day, sound good

youll get tired of eating LOL It works.

Start reading, get educated and have fun. Steroids are NOT what you want right now.