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Thread: cutting help?

  1. 06-09-2009, 07:29 PM #1
    tinytank
    tinytank is offline New Member
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    cutting help?

    got winny 10mg. along with an eca stack. any suggestions?
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  2. 06-09-2009, 07:41 PM #2
    *RAGE*'s Avatar
    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    yes, and dont take this wrong,

    diet six to eight meals a day 50 protein/30 complex carbs/20 healthy fats

    30 plus mins of cardio first thing in the morning on an empty stomach...
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  3. 06-09-2009, 07:44 PM #3
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    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    stats?
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  4. 06-09-2009, 07:45 PM #4
    *RAGE*'s Avatar
    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    if you dont have your diet under control the gear will do nothing for you....and please dont take winny to lose weight.....you will f-yourself up...while you are losing weight enjoy this site and learn good luck
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  5. 06-09-2009, 07:49 PM #5
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    illwillogical
    illwillogical is offline Member
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    You are going to want to do some cardio. Put up your stats, like Big said and there will be plenty of people that are willing to help you out. I don't know who led you on to the Winni, but most of those heads at the gym are uneducated and can give bad advice.
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  6. 06-09-2009, 09:16 PM #6
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    ninesecz
    ninesecz is offline AR's Mass Monster
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    Yeh that doing cardio before your first meal of the day works great. I noticed huge change in my metabolism after switching to that
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