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Thread: avoid bruising during delt injections...

  1. #1
    Join Date
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    avoid bruising during delt injections...

    Does anyone know how to avoid bruising during a delt injection? I don't bruise everytime but I hate it when i do... I don't want to be working out at the gym with a pin bruise on my shoulder... lol

    I use a 25g 5/8" to inject... Thanks!

  2. #2
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Do you feel your hands are stable or do they move a lot when injecting?
    I get bruising once in a great while but only on my glutes,never had an issue with delts.

    moving the needle can cause some bruising
    also hitting veins can as well

  3. #3
    Join Date
    May 2005
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    hahaha ok... i think it could be the clen making my hands not so steady... ;p I'll keep an eye on being a bit more focussed and still next time. Thanks!!

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