Does anyone know how to avoid bruising during a delt injection? I don't bruise everytime but I hate it when i do... I don't want to be working out at the gym with a pin bruise on my shoulder... lol
I use a 25g 5/8" to inject... Thanks!
Does anyone know how to avoid bruising during a delt injection? I don't bruise everytime but I hate it when i do... I don't want to be working out at the gym with a pin bruise on my shoulder... lol
I use a 25g 5/8" to inject... Thanks!
Do you feel your hands are stable or do they move a lot when injecting?
I get bruising once in a great while but only on my glutes,never had an issue with delts.
moving the needle can cause some bruising
also hitting veins can as well
hahaha ok... i think it could be the clen making my hands not so steady... ;p I'll keep an eye on being a bit more focussed and still next time. Thanks!!
There are currently 1 users browsing this thread. (0 members and 1 guests)