anybody try Girondas 8x8 training program when on juice?

**tigeredge** · 06-21-2009, 06:57 AM

looking to lose more fat and gain mucle. this program is supposed to work wonders for naturals. anyone try it when on juice and eca?

i

**randym2690** · 06-21-2009, 07:30 PM

Originally Posted by tigeredge

looking to lose more fat and gain mucle. this program is supposed to work wonders for naturals. anyone try it when on juice and eca?

i

8x8 dosent sound bad it puts you in line for hypoertraphy i would ent use it alot but sounds like another kinda fad thing plus 8 sets is alot of toll to put a body part through try 8x5 increasing weight

**tigeredge** · 06-22-2009, 12:52 AM

Originally Posted by randym2690

8x8 dosent sound bad it puts you in line for hypoertraphy i would ent use it alot but sounds like another kinda fad thing plus 8 sets is alot of toll to put a body part through try 8x5 increasing weight

i think its good for building up smaller bodyparts but i think i would lose strength d power on it