i am currently on a 50 day cycle of a-bombs by itself. i know this is not a smart thing but i wanted to put some quick weight back on after getting outta jail where i lost 20 pounds. my next cycle is going to be a combination of sust 250, eq and winstrol . it has been quite a while since i used eq and i have never used winstrol. i have approx. 50ml of sust and am gonna run that at 500 to 750mg/wk for probably 12 weeks and am gonna purchase 30ml each of the eq and winstrol but am not sure of the dosages to take that woud be good. any advice would be appreciated.

age: 31
height: 5'10"
weight: 205
bf%: about 13%
years training: 15
diet: not great (i eat anything)