hey guys. Im 4 weeks into my cycle. This is now my 5th. Startd to get a runny nose. I missd one workout, dont wana miss 2. Should i train anyway?
hey guys. Im 4 weeks into my cycle. This is now my 5th. Startd to get a runny nose. I missd one workout, dont wana miss 2. Should i train anyway?
a runny nose = flu?
I would train.
Train if you feel like it . I would drink as much water as possible . You want max hydration .
If you miss a couple body parts 1 week , No big deal .
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