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Thread: Beginner

  1. #1
    Join Date
    Jul 2009
    Location
    Chester, UK
    Posts
    2

    Beginner

    Hey guys, just joined because im very keen on finding out about steriods, ive been training in the gym for about 3 years now and have a good figure and a good form, but alot of the gys in the gym seem to be getting bigger and stronger, and its hard to believe they arnt on steroids.

    I was wondering if anybody could give me any tips on how to go about preparing myself to go on them, for example, to train hard for a month then go on them, what to look for and what would be good for growth as a beginner. I can get hold of them but dont want to go and ask for something which i dont really know about,

    any help would be appreciated, cheers

    dan

  2. #2
    Join Date
    Jul 2008
    Location
    T-MOS LIVES FOREVER/W GOD
    Posts
    9,329
    Eat---diet

    train---workout

    eat---diet

    sleep---rest

    welcome to the ar bro, whats your stats

    age
    weight
    height
    bf%

  3. #3
    Join Date
    Mar 2009
    Location
    R.I.P T-MOS
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    24,491
    like prone said we need stats before we can help

  4. #4
    Join Date
    Jun 2009
    Location
    Australia
    Posts
    1,648
    welcome ...^^^^ wassup siggy , you still whoring ?

  5. #5
    Join Date
    Mar 2009
    Location
    R.I.P T-MOS
    Posts
    24,491
    yeah i'll be back over there soon

  6. #6
    Join Date
    Jul 2009
    Location
    Chester, UK
    Posts
    2
    cool, im 23, bout 12.5 stone, and 5ft 9

    like i said i have a good figure, i just want to get bigger, i know i will have to train hard, and am prepared for this.

  7. #7
    Join Date
    Jul 2008
    Location
    T-MOS LIVES FOREVER/W GOD
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    9,329
    Quote Originally Posted by wellthatsjustgreat View Post
    cool, im 23, bout 12.5 stone, and 5ft 9

    like i said i have a good figure, i just want to get bigger, i know i will have to train hard, and am prepared for this.
    bro if you never have dieted before and by that I mean getting 2grams of protein in your body for an extented period of time you will grow. I would first post your diet in the diet forum below this one.

    now while you are getting help on that you need to do some research at the top right on this forum is a search icon. search type in fist cycles and enjoy the read...then when you got that worked out you need to go to the post cycle therapy forum and work out a plan for when you come off your cycle.

    now once you have done all that you need to post your suspected cycle andv we will give you advice on if it is good or if there are thing that need to be changed...


    good luck bro

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