hello all.
been reading for a while, i'm about a couple of months from doing my first cycle.
32
6'4"
230
10%
the above numbers are after i'm done my dieting. am likely to rebound (water and such) to a bit more and perhaps like 11% bf or so.
I'm stronger than i am big, but i feel i have a good base, but my "beach muscles" need a jolt.
anyhow, my goals are strength, upper body mass (all over, but mainly upper body), as well as leanness, conditioning and above all keeping as much of it as possible.
i plan on sort of keeping up the cutting, cardio and low cals for the first 2 weeks of the cycle. after that i plan on not gaining fat, but focusing on strength and adding muscle. for pct i then will add creatine, and if i managed to get down to ~7.5/8%, maybe fatten back up to around 9.5% in order to keep all the gains possible.
i am asking about running prop and mast because my research shows that mast is a big help for keeping gains, and will combat bloating and estrogen sides. i know most want to keep it with just test, but i figure mast will give me the results i want and help with sides. yes i know the injection pain will be bad, but i've dealt with pain and i can roll with it. to be honest i've been able to have great periods of training strung together, but i get run down due to life, work, and other stress and the biggest thing i am hoping for from the sauce is to be able to recover from balls out kick ass workouts which i live for.
I plan
8-10 weeks Mast@50mgs ED and Prop@50mgs ED
running HCG at week 6 into PCT to get the nuts back up and running the standard dosage of PCT using clomid and nolva. (4 weeks pct).
part of my plan is to really jack up activity levels, particularly for the first 2 or so weeks, so that as i cut back on volume and extra cardio/conditioning as i go into pct i will keep enough juice going in my lifting workouts to keep strength up.
i suppose i need something on hand in case i get gyno, or any hair loss, but there isn't much history of that in my fam.
any and all feedback is greatly appreciated.