anyone-help

[wonuponu]

hi , im a 36 yrs old male, im 1 yr out of mcl surgery. i play semi-pro soccer in canada. before the op. i was 210 pounds and 5'10 ,now im still 5'10...lol but now i weight about 230 need help trying 2 drop some weight 4 indoor season in nov. i just got a bottle of anavar (10mg) and 100 capsules. im trying to find out the right way to take them can someone help me out thanks..

[PT]

1st off i will move this to the correct section. now anavar wont burn your fat off you, diet and cardio will. you need to start eating better and hitting the cardio 5 days a week min. since your a soccer player. if you want you can look into over the counter fat burners or something like clen and t-3 to go along with it but without the diet and cardio your wasting your time