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Thread: advice for a first timer

  1. #1

    Exclamation advice for a first timer

    Hey All. I am brand new to all this, but i have a couple quick questions.
    First off the facts I am a 32 year old white male large bone structure, worked out in high school with good results but have let myself slip further and further through the years and have finally made up my mind to do something about it. (I now weigh a fat 330 lbs) so from what I have read a cutting cycle would be a good first step to go with a good cardio/lifting regiment, at this point I am looking to cut the fat and improve my life. I also have found a reliable source for obtaining what "they" call a cutting cycle stack and it is as follows.
    week 1
    40mcg clen 20mcg T3 .25mg Arimidex 40 mg Nolvadex

    week 2
    60 mcg clen " " " " " "

    week 3
    No Clen " " " " " "

    week 4
    no clen 40 mcg T3 .25mg Arimidex 40mg Nolvadex

    week 5
    60 mcg clen 60 mcg T3 .25 arimidex 40 mg nolvadex

    week 6
    80mcg clen 40 mcg T3 .25 arimidex 40 mg Nolvadex

    week 7
    No Clen 20 mcg T3 .25 Arimidex 20 mg Nolvadex

    week 8
    80 mcg clen 20 mcg T3 .25 Arimidex 20 mg Nolvadex

    I know that you should take as much clen as your body can handle. And I am currently working out i want to get into the habit for at least 2 or 3 weeks before i start anything. So any advice would be great, is what i have described a good cycle? Thank you in advance...
    Last edited by jimmiemcthomas; 07-15-2009 at 11:12 PM. Reason: typos

  2. #2
    Join Date
    Apr 2008
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    Well first off what other avenues have you traveled down in order to begin losing weight

    What does you workout contain, diet, cardio and cardio timing? How long have you been at this?

    It is best to utilize all the basics before jumping into drugs just in case you reach a sticking point and have burned yourself out.

    However I believe that cycle could use work.... You have the clen about right. But I don't think you should stagger the T3 and what is your reasons behind arimidex and nolvadex?? This are post cycle drugs and utilizing drug a like arimidex without issues of high estrogen may cause more difficulties.

  3. #3
    Join Date
    Aug 2006
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    I would not say clen is a good I dea being that heavy! could possibly be looking at a Heart Attack!! Clen is pretty hardcore for someone of your size! A strict diet and exercise will go along way! I would start with a GNC style fat burner like Zantrex 3 or Lipo 6 or something like that. What you are about to do is like the regimen someone would use to get from 10%BF don to 5%bf FOR A CONTEST!

  4. #4
    Join Date
    Jun 2008
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    get ur butt in the diet forum.. we're in there daily... we need to revise your diet man...

    all the compounds in the world dont mean shit without proper diet and exercise..

  5. #5
    Join Date
    Jan 2009
    Posts
    4,642
    ^^ yep

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