
Originally Posted by
TractionIssues
You still have not answered Big's question right from the beginning, are you avoiding the fact that possibily your diet could be lacking because you are too lazy to follow what it takes to actually grow? I would have to say 95% of the time when someone complains they are not growing is because they are not eating how they should be. And diet is MUCH more than just eating what you think is "enough", diet is a SCIENCE, and is much more complicated than you think, and at the same time is the only true secret to gaining mass. Post your diet with detailed macros for us to critique or do not ask why you are not gaining. If you can't train and eat like a champ, don't expect to grow like one.