Hello im 14 year's old and Im a state champion for wrestling. I am going to go into highschool this year and instead of doing a first season sport I will have about 4-5 month's to work out and train for wrestling. We have a weight room at highschool and I might pay to use a gym. I am 125 lb's and hoping for about 135-140 im 5ft 4. I want most to all of the weight muscle, I am not very strong or in shape. Im skinny and live on snack's and video game's this summer sadly and need this to change. So I was wondering what steroid's/supplement's I should take and what I should eat and do?
Thanks.