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Thread: winny pain already???

  1. #1
    Join Date
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    winny pain already???

    I am into the final six weeks of my cycle, have taken injectable winny before and do not remember issues-albeit I was much younger and was almost 5 years ago. I took my first tab yesterday (half tab 25mg) about an hour before my workout, was doing bi's and my right elbow was killing me entire workout. Now I woke up and took another half dose, within about 30 or 45 minutes my lower back is killing me like I have a muscle cramp or something. Is this just some crazy coincidence or could the winny be messing with my body already?

  2. #2
    Join Date
    Jul 2009
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    Canada
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    im no expert at all but doesnt sound like the problem is winny , are you doing your stretching before and after workouts ? I could be way off here but when I first started this happened to me and it was because my LACK of stretching properly.

  3. #3
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    Quote Originally Posted by LiamZ View Post
    im no expert at all but doesnt sound like the problem is winny , are you doing your stretching before and after workouts ? I could be way off here but when I first started this happened to me and it was because my LACK of stretching properly.
    I always do a light stretch before working out, along with two very light warm up sets. I have read that you actually increase injury when stretching before workouts, but post workout have very intensive stretching afterwards in the sauna/steam room every single time. I have been working out for 10 years+ so not like I am new to the game or anything.

  4. #4
    Join Date
    Jul 2009
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    thats what worked for me is all and like i stated in original post "im no expert at all'

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