I am currently in my pre-season for rugby and have started taking Winstrol and Anavar tablets. My aims were to increase in strength, lose body fat and gain slightly in size, i dont want to have any really dramatic size increase.. I am 6'1, 90kgs and have pretty low body fat. I train 7-9 times a week (mixing weights with sprint sessions etc) and drink 2-3 protein shakes a day and take L-glutamine. My diet is very good.
My current dosage is around 40-50mgs of Winstrol and 50-60mgs of Anavar.
My problem is i dont really know what i am doing to be honest! Training wise i have all the knowledge i need as i am a personoal trainer but with regard to taking steroids i am a complete novice. Are these the right supplements to be taking? I have been taking the two for almost a month now and although my body fat is down i dont see any real improvements anywhere else.
I am also at a stump when it comes to post cycle. Can someone pls give the name of what i should take when i finish my 6 week course? I have been told i need to take some liver cleansing stuff but what about something to start my body making testosterone again? Would really appreciate any help anyone can offer me, Thanks